Life Coaching


Plant background


One-on-one and group therapy for individuals, couples and families, addressing a wide range of emotional and behavioral issues, including:

  • Stress Management
  • Depression and Anxiety
  • Couples Counseling
  • Divorce Counseling
  • Family Counseling
  • Parenting Support
  • Grief Counseling, including Pet Loss
  • Work, Career and Job Loss
  • Conflict Resolution

Location: Chester, CT

Appointment Information
Call or text 203-957-2249 to set up an Initial Consultation


How do I find my life's purpose?
How do I find my best self in my relationships, my career, and my spiritual life?

Life Coaching helps people to set and achieve personal goals, such as work, interpersonal relationship, or spiritual life.

As a Life Coach, Pamela collaborates with you and helps you to identify and create what it is that you want to create, to become what you want to be. Life Coaching help you learn to create your life instead of reacting to life. To find your true self.

Pamela helps you find your strengths and resources so that you can help yourself. Life Coaching helps with goal setting, accountability, finding the best solutions to life issues such as:
  • Problem solving
  • Definable goals
  • Specific steps to achieve your goals
All with the care of a skilled and understanding person helping every step of the way. Instead of you struggling all alone, there will be two people working together, using imagination and insight.

What's Involved?

All you need is the willingness to be coached, and open to change and personal growth.
While Pamela is a trained psychotherapist, her Life Coaching is much different from traditional psychotherapy. Life coaching is not an analytical process. Life coaching does not focus on the past.

Instead, Life Coaching focuses on the present and the future. It focuses on what your resilience, flexibility, and changeability can do to create a more fulfilling and true life.

In Life Coaching, you and Pamela work together in a collaboration of creativity, imagination, intuition and action taken in specific ways for specific results in your life.