Life Coaching


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About Pamela Lape

Pamela Lape, Psychotherapist

Pamela Lape is a calming, beneficial presence when you’re on a difficult journey. With empathy and compassion, she gently helps you make permanent changes leading to a happier, more fulfilling life.

A licensed psychotherapist practicing in Chester, Connecticut, Pamela works one-on-one and in groups with individuals, couples and families. Pamela is a graduate of the Westchester Institute for Psychotherapy and Psychoanalysis with 30 years of experience as a therapist. In cases requiring medical treatment, including medication, she works under the supervision of a psychiatrist.

Pamela helps people who are going through depression and anxiety, relationship issues and job dissatisfaction. She is especially sensitive to the spiritual and existential dimensions of your struggles.

In addition, Pamela is an animal lover who provides grief counseling for the loss of a pet and a horsewoman who helps riders manage the anxiety of competition. A painter herself, Pamela connects well with artists in all fields who face creative blocks or career crossroads.

Pamela also offers workshops and presentations on major life transitions to professional and community organizations in Connecticut and New York. Topics include Women & Wellness, Stress Management in the Workplace, Stress Management for Caregivers, Building Resiliance, Separation & Divorce, Job Loss & Work Transition, Empty Nest Challenges, and Teens & Suicide. Trained by the American Cancer Society, Pamela also runs support groups for cancer victims and their families.

In psychotherapy and workshops, Pamela emphasizes HeartFelt Wellness, which integrates traditional psychotherapeutic approaches with the most current scientific knowledge linking wellness of mind, body and spirit.

Licensed Mental Health Counselor
Licensed Psychoanalyst
Certified Psychoanalyst, National Association for the Advancement of Psychotherapy and Psychoanalysis, NCPysA
Member, International Coaching Federation

Graduate, Westchester Institute for Psychotherapy and Psychoanalysis
M.S. Clinical Psychology, University of Bridgeport
B.S. Fine Art, University of Bridgeport
Additional training, American Cancer Society
Advanced training with Bernie Siegel, M.D.