In psychotherapy and workshops, Pamela shares the latest scientific research on the intimate connections that mind, body and spirit have in producing overall wellness.
Dealing with chronic stress is one key to Heartfelt Wellness. An overloaded system drives the major stress responses: fight, flight or freeze. These responses to stress inevitably contribute to chronic disease, mood disorders and dissatisfaction with life.
HeartFelt Wellness techniques help you tap into your own wisdom and strength to meet life's challenges.
Pamela teaches you how to decrease the toll chronic stress takes on your life, helping you to reframe your emotional, biological and spiritual responses more productively. She uses drawing, creative visualization, discussion, and scientific information to help you bring your whole self into congruence for your best health and wellbeing.
DISCLAIMER of Pamela Lape and MH Sub I, LLC as hosting company dba TherapySites.
Pamela Lape and TherapySites expressly disclaim all warranties and responsibilities of any kind, whether express or implied, for the accuracy or reliability of the content of any information contained in this site, and for the suitability, results, effectiveness or fitness for any particular purpose of the content. You are solely responsible for your use or reliance on such information and any foreseeable or unforeseeable consequences arising out of such use or reliance. In no event will Pamela Lape or TherapySites be liable for any damages resulting from the use of or inability to use, the content, whether based on warranty, contract, tort or other legal theory, and whether or not Pamela Lape or TherapySites is advised of the possibility of such damages. In no event will Pamela Lape's and TherapySites's aggregate liability exceed U.S. $100.