Welcome

Now offering TeleHealth!

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

I'm Pamela Lape. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Heartfelt Wellness
My work incorporates an integrative approach that I call Heartfelt Wellness, which helps you reframe your emotional, biological and spiritual responses to chronic stress and other situations that impair your happiness.

I also offer presentations and workshops to community organizations and businesses, applying Heartfelt Wellness techniques to a variety of issues, from workplace stress to coping with aging parents.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or text me for a consultation today, 203-957-2249 .